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Just a quick video post tonight- Incline Dumbbell Chest Press
This is one of my favorites! Not only because I’ve been able to consistently increase my weight But all of the benefits it brings as well. Can you say- Defying gravity? Go pick up some [...] I’m glad that everyone enjoyed the video from last week—I got a lot of positive feedback and I thought it’d be fun to start sharing more of my favorite exercises. Eventually I’ll try to post a variety from my workout that I’ll be able to link back to-
Here I’m doing [...] |
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