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Happy Sunday! I woke up this morning FULL of energy—don’t know where it all came from but I’ll take it! Feeling like I had slept for 24 hours, I was actually up and about at 7am feeling completely rested. I think my early weekday morning wake-up has officially turned me into a morning person—4 years [...] Gooood Morning! Don’t you just love when you wake up in a GREAT mood?! The birds are chirping, the SUN is out! It’s one of those days and I’m loving it! So after a LOT of searching and a few disappointments I’ve finally found it…
My [...] Happy Thursday! # 1 Goal for Next Week (I’m going to start making goals every week–this is just the beginning) Be in bed every night between 9-9:30. This whole week I’ve really been dragging myself around and I know that it’s because I’ve only been getting about 4-5 hours of sleep a night…NOT GOOD! Some Reasons why Sleep is [...] Hope everyone has had an amazing week–I’m so happy tomorrow is Friday! This morning when I got out of bed and was SO sore that I could barely move, is when I realized I need to switch up my workout routines more often. I used to do those OnDemand workouts ALL the time before I joined [...] |
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