8th Day!

So yesterday was my 8th straight going to the gym and I could definitely tell that my body needed a little bit of a rest. I ended up taking it pretty easy because I was feeling so lethargic so I did:

20 min walking on incline
7 minutes on bike w/ resistence (I couldn’t make it to [...]

June 30th, 2009 | Tags: , | Category: Fitness, Snacks | Leave a comment

Goooood Morning and Happy Friday!

Oh I just LOVE Fridays! Everyone is always in such a good mood–especially me!

So last night I had an amazing gym experience–I followed the trainers advice and instead of doing 45 minutes on the eliptical with 0 resistence I did:

12 min. on Treadmill on an incline
6 min. on Stairmaster (WOAH that thing is [...]

June 26th, 2009 | Tags: , | Category: Fitness | Leave a comment

Too Big?

Ok well it was big but looks way bigger on here!  This was my cereal this morning–I was hungry!

I’m officially motivated! I finally met with a presonal trainer at the gym last night and went over where I am at this point and what my goals are. I guess for the past 3 weeks I’ve [...]

June 25th, 2009 | Tags: , , , | Category: Breakfast | Leave a comment

Disaster Cookies

I was really excited about making these oatmeal cookies I had found on the internet on Friday–I went straight to the store after work and got all of the ingredients I needed so I could make them that night.

I really don’t know what happened! I’m not sure if you can actually tell that they’re oatmeal [...]

June 22nd, 2009 | Tags: | Category: Dessert | Leave a comment

So Colorful!

Isn’t it pretty? It’s the first salad I’ve actualy put a little effort into and the first one I’ve enjoyed this much!

I added:

Rasberries

Carrots

Avacado

Baby Tomatoes

1 small scoop of hummus

Sooooo good! I can’t really say the same about my oatmeal cookies I tried to make last night–they turned out to be more like oatmeal balls. I’ll [...]

June 20th, 2009 | Tags: , , | Category: Salads | Leave a comment
 
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