Builder not a Lifter

The best way to start a Friday! Actually, it’s the best way to start any day…morning OATS!

You know, sometimes I can be really hard on myself! Me and the rest of the world, right? But ever since I started lifting weights I find myself getting frustrated at [...]

BBQ Tofu

Thank you again for all of the positive feedback in regards to my videos I’ve been posting. Since I list my workouts over and over and over and over and over and over again I thought it’d be nice to see some of it being done-that way you can get a [...]

Workin on my Fitness…

I’m glad that everyone enjoyed the video from last week—I got a lot of positive feedback and I thought it’d be fun to start sharing more of my favorite exercises. Eventually I’ll try to post a variety from my workout that I’ll be able to link back to-

Here I’m doing [...]

The Boo Stuffs Peppers…with Bison!

Happy ALMOST Friday! I swear the whole week is basically a countdown—but it gives us something to look forward to all the time, no?!

OH and Happy Earth day!

I was surprised to hear how many people have had Bison! It was my 1st time trying and I have [...]

Pyramid Training

Thank you so much for all of the positive responses on my little video–I was a little nervous about it! :) But I definitely think there will be more to come as I continue my training and start conquering more machines AND weight!

Ok the guessing game is over—here it is!

I’m not [...]