Inside & Out

I’m coming up on my 10th month not smoking and I’m still going strong, still very happy about the decision I made. Physically I feel fantastic—never better, really.
 
Now I know that I’m still young and my skin will hopefully have plenty of time to recover from all of the damage I’ve caused it, but who wants smoker wrinkles? I know I don’t—anything I can do to prevent them, I will!
 

 But really, I feel that I should be taking care of the outside just as well as I’ve been trying to take care of the inside—And because I smoked for so many years and probably aged myself a few more, I’d like to take extra care now and prevent whatever I can.
 
 I have super sensitive skin so I skimp out on the moisturizer at times because I’m afraid it’ll make me break out, but I’m dedicated to making sure I stay lookin as young as I feel :)   and moisturizer, I’ve heard is the key! So I will do what it takes…every morning and every night I will be fighting the smoker wrinkles and trying to find a brand that Is suitable for my oh so sensitive skin.

Any suggestions? I would love to hear about your preferred moisturizers!

******

Sooo I made Spaghetti Squash last night because I had an idea that I wanted to make today–earlier this week my dad made a pasta salad that turned out to be……well not so good.Sorry Dad! ;) So of course I thought that I could make a better and healthier one using Spaghetti Squash and other random veggies. 

 The whole things looked pretty gross interesting. I’m going to let it sit in the fridge overnight and see what I think about it tomorrow when it’s all nice and cold!  So I packed it up

 Pasta Salad 017

******

No gym for me tonight–I did another living room workout.

  • 100 bicycle crunches
  • 2×12 lunges with 8LB bicep curl
  • 2×12 one-legged deadlifts
  • side planks
  • 2×12 burpees <—-HATE these!
  • 3×10 squats w/front raises
  • dumbbell side bends

Completely random but it was nice to stay home tonight and not rush out to the gym. Shared some popcorn with The Boo

Pasta Salad 019

and now I’m off to bed!

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